Sugars & Sweeteners Benchmark

Brown Sugar (Packed) Grams to Cups

Refined sugar coated with molasses for rich caramel notes and chewiness in baked goods. Use the verified calculator and reference tables below to convert between grams, cups, ounces, and tablespoons.

Brown Sugar (Packed) Converter

Calibrated to 220g per US Customary Cup (0.93 g/mL).

g
Presets:
Culinary Conversion Result
1 cup(1 cups exact)
Tablespoons16 tbsp
Teaspoons48 tsp
Dry Ounces7.76 oz
Fluid Ounces8 fl oz

Technique note: Pack firmly into the measuring cup with the back of a spoon or fingertips until it holds the shape of the cup when inverted.

Verified standard: 1 US cup of Brown Sugar (Packed) = 220 grams (King Arthur Baking & USDA FoodData Central (FDC ID: 168833)).

Looking for complete Brown Sugar (Packed) conversion charts?View Brown Sugar (Packed) Guide→
1 US Customary Cup
220 grams
7.8 oz · 16 tablespoons
1 Metric Cup (AU/NZ)
232.5 grams
250 mL volume standard
Bulk Density
0.93 g/mL
At 20°C ambient room temp

Recommended Measuring Technique

Pack firmly into the measuring cup with the back of a spoon or fingertips until it holds the shape of the cup when inverted.

Culinary Science Tip: Unpacked brown sugar weighs only ~145g per cup, while firmly packed brown sugar weighs 220g. Recipes always assume packed unless stated.

Standard source: King Arthur Baking & USDA FoodData Central (FDC ID: 168833)

Brown Sugar (Packed): Cup to Grams Conversion Table

Common recipe cup measurements converted into exact grams and ounces (US Customary 236.6 mL cup):

CupsGramsOunces (oz)Tablespoons
1/8 cup27.5 g0.97 oz2.0 tbsp
1/4 cup55 g1.94 oz4.0 tbsp
1/3 cup73.3 g2.59 oz5.3 tbsp
1/2 cup110 g3.88 oz8.0 tbsp
2/3 cup146.7 g5.17 oz10.7 tbsp
3/4 cup165 g5.82 oz12.0 tbsp
1 cup220 g7.76 oz16.0 tbsp
1 1/4 cups275 g9.70 oz20.0 tbsp
1 1/2 cups330 g11.64 oz24.0 tbsp
2 cups440 g15.52 oz32.0 tbsp
3 cups660 g23.28 oz48.0 tbsp

Brown Sugar (Packed): Grams to Cups Conversion Table

Metric recipe weights in grams converted into US Customary cups and level tablespoons:

Grams (Weight)US Cups (Volume)Exact DecimalTablespoons
10 g0.7 tbsp0.05 cups0.7 tbsp
25 g1.8 tbsp0.11 cups1.8 tbsp
50 g0.23 cups0.23 cups3.6 tbsp
75 g0.34 cups0.34 cups5.5 tbsp
100 g0.45 cups0.45 cups7.3 tbsp
120 g0.55 cups0.55 cups8.7 tbsp
125 g0.57 cups0.57 cups9.1 tbsp
150 g0.68 cups0.68 cups10.9 tbsp
175 g0.8 cups0.8 cups12.7 tbsp
200 g0.91 cups0.91 cups14.5 tbsp
225 g1.02 cups1.02 cups16.4 tbsp
250 g1.14 cups1.14 cups18.2 tbsp
300 g1.36 cups1.36 cups21.8 tbsp
350 g1.59 cups1.59 cups25.5 tbsp
400 g1.82 cups1.82 cups29.1 tbsp
500 g2.27 cups2.27 cups36.4 tbsp

Brown Sugar (Packed) FAQs

Everything you need to know about kitchen weight and volume conversions

1 standard US Customary cup of brown sugar (packed) weighs 220 grams (or 7.8 ounces). In a 250mL Metric cup, it weighs approximately 232.5 grams.